Wednesday, 9 March 2016

18 THINGS MENTALLY STRONG PEOPLE DO

1. They move on.  They don't waste time feeling sorry for themselves

2. They keep control. They don't give away their power

3. They embrace change.  They welcome challenges

4. They stay happy.  They don't complain.  They don't waste energy on things they can't control

5. They are kind, fair, and unafraid to speak up.  They don't worry about pleasing other people

6. They are willing to take calculated risks.  They weigh the risks and benefits before taking action.

7.  They invest their energy in the present.  They don't dwell on the past

8. They accept full responsibility for their past behavior.  They don't make the same mistake over and over

9. They celebrate other people's success.  They don't  resent that success

10.  They are willing to fail.  They don't give up after failing.  They see every failure as a chance to improve

11. They enjoy their time alone.  They don't fear being alone

12.  They are prepared to work and succeed on their own merits.  They don't feel the world owes them anything

13.  They have staying power.  They don't expect immediate results

14.  They evaluate their core beliefs - and modify as needed

15.  They expend their mental energy wisely.  They don't spend time on unproductive thoughts

16.  They think productively.  They replace negative thoughts with productive thoughts

17.  They tolerate discomfort.  They accept their feeling without being controlled by them

18.  They reflect on their progress every day.  They take time to consider what they have achieved and where they are going


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