1. Smile often, laugh aloud now and then; giggle, even
2. Become aware of several things that you especially enjoy. Watch for others who enjoy those same things
3. Identify an acquaintance who has a need you can supply. Offer yourself. (Hint: start with the obvious - your sister, spouse, neighbor..)
4. Learn to enjoy being alone with yourself. Identify what elements of living enrich your life. Incorporate them in your daily routines. If you are happy being with you, it is likely others will enjoy your company too!
5. Forget what you give, remember what you have receive
6. Be the one who is there doing when others are saying, "Is there anything I can do?"
7. Listen - even in the silence
(Gloria Gaither, Sue Buchanan, Peggy Benson, and Joy MacKenzie)
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