Wednesday, 24 September 2014

THE ABC'S OF GENUINE HAPPINESS

A-ccept your reality

B-e present.  Be bold

C-reate something exciting

D-rink plenty of water.  Dance

E-xercise daily.  Eat fresh foods

F-eel your emotions.  Face fear

G-o outside and observe nature.  Faith

H-ug often.  Help others

I-gnite your passions

J-ump through your comfort zone

K-iss passionately.  Keep looking forward

L-augh.  Love.  Learn to let go

M-editate daily.  Make goals

N-ever give up on what you want

O-wn a pet.  Observe beauty

P-ray.  Paint.  Play an instrument

Q-uit a bad habit.  Quiet your mind

R-ead.  Relax.  Reinvent yourself

S-mile.  Sleep.  Simplify

T-ake power naps.  Talk wisely

U-nleash your strengths

V-ent.  Visualise your dreams

W-alk.  Write.  Watch the sun set

X-erox your smiling face

Y-ell less.  Yield to your ghouths

Z-ap negativity

(Anonymous)

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