- G-iving: do things for others
- R-elating: connect with people
- E-xercising: take care of your body
- A-ppreciating: notice the world around
- T-rying out: keep learning new things
- D-irection: have goals to look forward to
- R-esilience: find ways to bounce back
- E-motion: take a positive approach
- A-cceptance: be comfortable with who you are
- M-eaning: be part of something bigger
(Action for happiness)
No comments:
Post a Comment