DO LESS

DO LESS THINKING, and pay more attention to your heart

DO LESS ACQUIRING, and pay more attention to what you already have

DO LESS COMPLAINING, and pay more attention to giving

DO LESS CONTROLLING, and pay more attention to letting go

DO LESS CRITICIZING, and pay more attention to complimenting

DO LESS ARGUING, and pay more attention to forgiveness

DO LESS RUNNING AROUND, and pay more attention to stillness

DO LESS TALKING, and pay more attention to silence

(Lee L. Jampolsky)