Remind yourself that no matter what happens, twenty-four hours from now this day will be over!
Gripe a little bit to someone who cares - because the support and prayers of someone who knows what you are going through can make all the difference
Count to ten before you respond to anyone. One bad days, your reactions tend to be off, and you could easily say something hurtful
Pay a little extra attention to caring for yourself on days when everything seems to go wrong. Try to get some exercise, to eat nutritious foods, to take your vitamins. And ask for help if you need it
Ask yourself, "Does God have something for me to learn on this terrible, horrible, no good, very bad day?"
(Emilie Barnes)
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